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Vitamin D deficiency
My vitamin D level is 24 ng/ml. I have symptoms like body ache, insomnia, depression, anxiety etc. Doctor suggested me softgel capsules of vitamin D..but the level is not increasing..i m taking these capsules for one month.. should i go for injection or not ?
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It will take time to improve.. Minimum 3 months.. Meanwhile check your Hb, s. Calcium, hba1c, thyroid profile as well..
Next Steps
take adequate water, juice,ors to avoid dehydration which also can cause similar symptoms..
maintain your regular sleep cycle
avoid caffeinated drinks, alcohol, smoking habits if any.. u can connect for further guidance and treatment
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Hi dear
Take cap uprise d3 once a week for 8 weeks with milk.
Take tab calcimax 500 mg once a day for a month
Add dairy products in ur diet
U don't need injection at 24 level
Also anxiety and insomnia are unlikely to be because of low vitamin d so if u are experiencing that often please consult so that we can discuss ur complaints in detail and i can guide u accordingly
Take care
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According to your sign and symptom you are suffering from some infection like low vitamin D .
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
Next Steps
Take Sachet Calcirol at the bed time per week for 1 month.
Take tablet Shelcal 1 time per day at the night per day for 1 month.
Health Tips
Take morning light daily on the complete body.
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Vit d 60000 units,weekly once for at least 2 months is needed
Supplement with
1.exercise
2.15 minutes of sunlight on exposed skin
3.calcium rich diet
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