Download FREE Practo app
Get ₹200 HealthCash
Vitamin. D 28
Is 28 vitamin d considered low for 26 year old male?
I've got these weird symptoms like I feel tired. I'm not able to do much activity sometimes, and my body also pains at different points. Had some investigations done all good, but vitamins were missed. - B12 is around 400 and D is around 28
Report says that it is low normal, but I want to know, practically if these values are responsible for my symptoms- no thyroid, uric acid, lft, cbc, sugar all ok
Answers (29)
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
Not much deficiency of vitamin D
For more discussion you can contact me directly on Practo
Answered
Let others know if this answer was helpful
Yes, low vit d and b12 can cause these problems
Take tab uprise 60,000 units once a week for 8 weeks. Tab neurobion forte one daily for 4 weeks.
Answered
Let others know if this answer was helpful
Yes , these deficiencies may be the reason , but there are many more possibilities that can be the reason behind it .
So it is better that you consult a doctor.
Next Steps
improve your lifestyle - physical , mental social & familial health should be in proper shape
Answered
Let others know if this answer was helpful
You have to done complete vitamin profile
Answered
Let others know if this answer was helpful
You have a vitamin d insufficiency.any value less than 20ng is considered as deficiency.Your symptoms may or may not be due to insufficient vitamin d
Answered
Let others know if this answer was helpful
Fatigue, muscle aches, and generalized body pain can occur with vitamin D insufficiency/deficiency, but a level of 28 ng/mL alone would not fully explain severe or persistent symptoms in every case. Vitamin D deficiency is more clearly associated with muscle weakness, bone pain, and fatigue when levels are substantially lower.
Next Steps
Since your CBC, B12, thyroid function, blood sugar, liver tests, and uric acid are normal, it would be reasonable to discuss correcting the vitamin D level (through supplementation and/or lifestyle measures) and then reassessing symptoms after a few months.
You can start taking supplementation of 60K vitamin D capsule with fatty meal once weekly for 4-6weeks, and repeat the tests.
Health Tips
Answered
2/2 people found this helpful
Your Vitamin D3 level is insufficient and requires supplementation. For further evaluation and appropriate management, I would need your complete medical history, including your current symptoms, any medications you are taking, existing medical conditions, and relevant laboratory reports.
Answered
Let others know if this answer was helpful
Yes Vitamin D 3 is on the lower side plus you are also developing symptoms of the deficiency . So you need to take oral Vitamjn D3 supplements along with some sunlight exposure .
Next Steps
Contact for dosing and schedule .
Answered
Let others know if this answer was helpful
It's on lower side ,needs to take supplements
Next Steps
consultant a physician and replenish the vitamin d
Answered
Let others know if this answer was helpful
Vitamin D level of 28 ng/mL is considered insufficient rather than severely deficient. Vitamin B12 level within the normal range. Since thyroid profile, CBC, blood sugar and other investigations are normal, a trial of Vitamin D supplementation along with adequate sunlight exposure may be considered. If symptoms persist despite correction of Vitamin D levels, further evaluation may be required.
Next Steps
Consult a nearby physician regarding Vitamin D supplementation. Recheck Vitamin D levels after 8â12 weeks of treatment and maintain regular sunlight exposure.
Health Tips
Ensure adequate sleep, hydration, regular physical activity and a balanced diet, as these factors can also contribute to fatigue and body aches.Vitamin D level of 28 ng/mL is considered insufficient rather than severely deficient. While it can contribute to fatigue, body aches and reduced exercise tolerance, these symptoms cannot be attributed solely to Vitamin D deficiency. Vitamin B12 level of 400 pg/mL is within the normal range. Since thyroid profile, CBC, blood sugar and other investigations are normal, a trial of Vitamin D supplementation along with adequate sunlight exposure may be considered. If symptoms persist despite correction of Vitamin D levels, further evaluation may be required.
Answered
1/1 people found this helpful
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.