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Vitamin b12 deficiency
Hi my vitamin b12 levels are below 83 and also have minor iron deficiency, which department of doctors should I consult for medication
Share pics of your meals fr atleast two days . Then we can calculate the portion calories and nutrition intake. Then other details like stress levels, active hours , water intake , any allergies etc . Chat directly with all your details and reports for better guidance and results
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You should consult with dietitian for diet chart.
Due to lack of vitamin B12 take animals products like milk and milk products like cheese,paneer, curd, buttermilk, tofu etc
Due to iron deficiency take dried fruit, green vegetables, beans, jaggery etc
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Contact me for customized diet plan through practo direct consultation it's really work.
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You can consult a Dietitian, if you want a diet treatment or else physician can help you
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hello,
Take an iron and Vit B12 supplement. Ask for prescription for medications.
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You can consult with general physician for medicine.
You really need for diet consultation.
They might prescribe medicine or put Injection to increase the blood count status but without diet it’s difficult to maintain for long time.
If you want to consult with me fix it through Practo.
Next Steps
Start taking medicine. Consult with a nutritionist
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