Vit b 12 deficiency

2023-07-13 11:52:50
Sir/ mam, toes of my both legs keep on moving side by side  involuntary and it feels like pulling in nerves of my foot causing slight discomfort...I have pain in my left leg 24*7*365...which is of moderate level but sometimes get severe..and get it occassionally in right leg too...My legs always feel tired...What should I do now?? Vit b 12 level is 190...
59 Views

Answers (5)

This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part.- back & lower limbs. --.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta 'Yoga Simplified' &  'me and my yoga' IT IS FREE. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho) DMC 3624

Answered2023-07-14 20:52:09

Was this answer useful

Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise Govt retd Hod/Director Sarhind Orthopaedic Multispeciality medical centre Chandigarh

Answered2023-07-14 03:12:13

Was this answer useful

You should start supplements for vitamin b12.
Next Steps
also get vitamin d level checked with blood test.

Answered2023-07-13 15:15:58

Was this answer useful

Correction of vitamin b12 required Xray of foot required

Answered2023-07-13 14:11:53

Was this answer useful

I think your B12 level is low. You need to check your D3 level also. Thanks

Answered2023-07-13 12:38:41

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.