B 12 is 250 , ferritin is 28 . Haemoglobin around 11.
What tablet to take ? B 12 is normal according to reports but it seems to be on lower side and i have symptoms of b 12 deficiency like hair thinning, weakness , brain fog and occasional body pain. Do i require supplement for b 12 and iron ? If yes what should be the dose .
Answers (4)
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
Diet rich in proteins and calcium
Take ample of green leafy vegetables.
Mild and dairy products.
Take Cap Dexorange once daily after dinner.
Take Tab meconerve 1500 once daily for 3 weeks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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