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Usage of gokshura and ashwagandha

2020-11-15 07:31:55
Is it safe to consume ashwagandha and gokshur for 26 yr old male with no health condition.If yes how to consume them??
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Answers (5)

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If there is no health issues, DO NOT TAKE aswagandha or gokshura. Even though they are not known for any adverse effect, they are medicinal herbs and to be used only in indicated conditions.

Answered2020-11-16 06:29:12

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Ashwagandha has no side effects but gokshur should not be taken on a regular basis without having any problem. We can help you treat that. For further details you can consult with me in Dr. Monga Medi Clinic or consult me directly by taking a consultation on PRACTO share all details with me.

Answered2020-11-15 14:37:28

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but why any symptoms

Answered2020-11-15 07:50:13

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Hello dear, don't worry,Both are good tonics,Yet U can take only Ashvagandha Cap/tab/powder (Churna) with milk preferably

Answered2020-11-15 07:42:52

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U can consume the Gokshura and Aswagandha, gives good results provided that if it is pure drug with out any adalteration

Answered2020-11-15 07:39:38

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