I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Based on your clinical problem the best presumption that can be made is you are either following heavy protein low carb diet or keto diet which is hampering your bowel movements. Always remember that you should follow a diet plan which is sustainable and that can be followed even when you achieve your target weight and precisely fits in your daily life.

Please consult a Gastroenterologist in your area for a physical examination and further management

Your weight is fine.however constipation can be controlled by addfig more fibre and liquids to your diet.too much protein can cinstipate you.

Keep yourself hydrated Eat fibre rich food

Need few more details Kindly consult

According to your sign and symptom you have some problem in your body so that you haven't gain weight.

✨Drinking more fluids, eating more high-fibre foods and getting regular exercise may help to relieve constipation. ✨Using stool softeners and laxatives may also help.

Fibers rich food include in the daily diet

Take fibre and protein rich diet . Have adequate hydration.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management