Triphala powder can be taken at night with lukewarm water after meals. Do not use it for more than six months. Eat more fiber-rich vegetables along with meat and eggs, and ensure regular exercises.

Yes, you can take 2 triphala tablets at night with warm water . Avoid chicken and eggs Take a high fiber diet. Drik at least 2 to 3 liters of water

Yes, you can take 2 Triphala tablets daily at night with warm water to help prevent hard stools and avoid recurrence of anal fissures

Avoid chicken and egg, but if already taken take digestive syrup, manage fissures using stool softner, do hot sitz bath and apply locally some ayurvedic creams or oil

We need to treat the underlying condition which is fissure. Fissure is a very painful condition. Consult an ano rectal surgeon for kshar sutra surgery. This is a minor operation snd reduces the reoccurs

It will not help for long. Consult Ayurveda Consultant to resolve your digestion problem.

Trifla is not recommended for constant use.take it in little gaps eat healthy fiber in diet like seasonal fruits vegetables drink plenty of water eat dalia,nut etc.drink milk with ghee at night before sleep. Raisin and munaka soak in water at night eat in morning.

No. Not recommended as triphala has drying properties.  You can try Bixa botanica  Amaltas powder 1 teaspoon mixed with 1/2 glass water twice a day morning empty stomach and after dinner along with 10 neem beej cut into small pieces and swallow at night after dinner. Also increase ghee intake in food add 1 tablespoon ghee in all meals. This will help. Follow HAIP DIET to maintain optimal gut and organ health. This should suffice .

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

With saidhav salt

Thank you for sharing, --- ### ✅ **Yes**, you can safely take **2 Triphala tablets at night with warm water** to help prevent **hard stools and fissure recurrence**, **provided** the following are kept in mind: --- ### 🌿 **Why Triphala Helps in Fissures** * **Softens stool** without harsh purging * Improves **bowel regularity** * Supports **gut healing and detox** * Mild anti-inflammatory effect helps reduce **fissure irritation** --- ### 🛑 But Be Cautious Of: * Taking **too much Triphala** (3+ tabs/day) can lead to **pasty stools**, gas, or urgency. * If fissure is **actively painful or bleeding**, Triphala alone isn’t enough — local healing support is needed. --- ### 📌 Recommended Routine for Fissure-Prone Constipation: **Daily Night Routine (ideal):** * 2 Triphala tablets or ½ tsp Triphala churna * With **warm water or cow’s milk** (for better lubrication) **Additional Practices:** 1. 🌿 **Add Ghee** to food — 1 tsp at lunch & dinner for natural lubrication 2. 🥥 **Avoid dry/hard-to-digest foods** – eggs, fried chicken, maida, cheese 3. 🥦 **Eat stool-softening vegetables** – bottle gourd, ridge gourd, spinach, pumpkin 4. 💧 **Drink 8–10 glasses of warm water** daily 5. 🚽 **Never delay bowel movements**, and use squat position (with a stool under feet) to reduce straining --- ### 🚨 Fissure Healing Tip (Local Application): Apply this **Ayurvedic ointment combo** after stool daily: * **Consult us for Details** – healing and anti-inflammatory * Or try **Consult us for Details* (available in Ayurvedic pharmacies) --- ### ⚖️ Dietary Note on Egg & Chicken These are **heating and drying in nature**, and if digestion (Agni) is weak, they: * Cause **Ama formation** * Lead to **dry, hard stools** If you wish to continue consuming them: * Always combine with **ghee or vegetable curry** * Add **Isabgol (1 tsp in warm water)** that night, or * Increase greens and warm soups next day --- Advice - Avoid Self medication. Would you like a 7-day **diet and herbal plan** to fully manage fissure, digestion, and constipation naturally? *Consult us for Details*

Some people may develop constipation or other digestive issues due to eggs as eggs don't have fiber. So always consume egg or chicken in small or moderate quantities and not much at a time . Also, consume it with lots of fibrous food, so you won't get constipation.

Yes u can... Do sitz bath twice when u eat egg and chicken... Watch for constipation...

You will have loose stools with triphala. But regular intake is contraindicated and should better work on your gut health.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

yes you can take thriphala tablets. make sure that your diet should contain proper fiber content in it. you can also add ghee, buttermilk etc in your diet to prevent hard stool. Its important to understand the exact cause of your condition . Factors like constipation , stress , spicy foods , sedentary life style also can aggrevates this condition. This may also affect your Agni [digestive and metabolic fire] .

Yes, you can take 2 Triphala tablets at night with warm water to help soften stool and prevent fissure recurrence. However, it's important to identify the exact cause and manage it holistically. I recommend consulting in person for a detailed assessment and personalized treatment.

Regular use of triphala or whatever leads to addiction. So limit your usage. Avoid or limit the use of chicken & egg. Both are heat in nature. It makes constipation.