Choose direct consultation for proper detailed information about your meal patterns and nutrition intake exercise routine for proper understanding of issues .

Ask me directly for customized diet plan for you.

Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi I would suggest you to go for a personalized plan. Your body is just giving you an alarm that you take care of your diet and your body mechanism is disturbed and your levels have started increasing. So stop reacting and start responding and take a healthy diet. If you wanna discuss further opt for personal chat option. Meet a Dietician/Nutritionist for personalized diet plan Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!

Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Avoid eating out, stop junck food Avoid stress Very very important start doing exercise on daily basis Take balance diet.

Hi, we can easily achieve this to target level, u can connect with ultimate diet clinic via online consultant