To much weigh

2017-09-16 06:48:22
I want To lose My Weight So give A instructions For Follow And Dite. That's it help Me thanks Regards Paritosh
30 Views

Answers (2)

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-22 06:57:08

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+133
Consult with a dietician
Online now
Hello dear, how are you? Don't worry about your weight concerns as you can easily shed your weight through personalized metabolic diets. My diets don't include any medicines, supplements, or portion control. Please share your contact details so that my team can help you with your health concerns. You can also visit the website www.dietitianshreya.com or follow my facebook page named Dietitian Shreya.

Answered2017-09-16 08:30:28

Was this answer useful

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.