Need more detail about you like your daily routine, medical history , height, weight and blood report. Avoid intake of cabbage, cauliflower, broccoli, turnip, radish, soya and Soya products. Improve your daily routine include 30 mints walk and exercise in your daily routine. Drink 3-4 litres water in a day. Do your body analysis and get better results.
For more detail consult me directly on Practo.
Answered2019-09-08 09:07:03
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