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Thinking and connecting
I cannot think properly and always keep thinking about methods and whether it is right or wrong. I could not understand importance of anything and have trouble remembering and understanding
Allow yourself time to think clearly
Write pros and cons of thinking which you are finding difficult to decide
You might be distracted and that’s why this problem. Try to figure out reasons for being distracted and cut down
Consult with any psychologist for detailed evaluation
All the best
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Kindly detox yourself from social media.
And read books. The wrong and right thing intensifies in degree due to social media over over use. And so does remembering and understanding.
Uninstall insta and FB . You will realise your life isnt stoping and your memory is back.
Do it as an experiment.
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