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2023-06-16 09:35:41
I am on my pcod diet and i am instructed to take more protein and less carbs. I dont take rice at lunch. I take poha, upma and dalia at lunch. Can upma (sooji) be taken during pcod diet at lunch?
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Answers (9)

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Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online through practo app

Answered2023-06-18 07:49:40

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Contact directly on practo app for detailed and customised diet plan

Answered2023-06-16 16:33:17

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Please ask me directly for details.

Answered2023-06-16 09:57:59

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Refined food and whole milk has to be strictly restricted in pcos

Answered2023-06-21 02:09:35

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Hi, Yes you may take in moderation. Apart from restricting these home cooked meals, restrict your outside & junk food. Limit all processed, preserved, packaged food. Limit milk & milk products. Connect directly through the app.

Answered2023-06-19 15:32:54

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Hi,kindly contact me directly for a detailed discussion.

Answered2023-06-17 13:24:44

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Hello , Yes you can take in lunch but need to tell dietician coz she’ll maintain your whole day calculation of whole day macronutrients. If you don’t have any dietician kindly contact me on through WhatsApp on this number ‪+91 79825 18614‬
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Consultation needed.
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Have balanced diet with physical activity.

Answered2023-06-17 04:11:11

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Kindly connect with me on practo over it for detailed discussion

Answered2023-06-16 11:30:25

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Yes why not u can have but not daily in lunch but some days in lunch u can have.

Answered2023-06-16 09:43:47

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