According to your report that you are suffering from glucose intolerance .
It’s not pre diabetic condition as
You can know that from below value
1- Glucose Impairment as intolerance- when
Glucose fasting - 100 -120 mg/dl and PP- 100-140 mg/dl
HbA1c - 5.4 to 5.6
2- Pre Diabetic- Fasting - 120- 140 mg/dl
PP- 140- 199 mg/dl and HbA1c- 5.7 to 6.9.
3- Diabetic- Fasting - 141- 199 mg /dl
And PP- more than 200mg/dl
And HbA1c- more than 6.9 .
So you can decide that you are not pre diabetic but you have Glucose impairment as intolerance to glucose.
Next Steps
You should change your life style as
Avoid sweet food and
sugar from your diet
And take less spicy and fatty food and do
exercises regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any problem of your life.