Download FREE Practo app
Get ₹200 HealthCash
Sudden overthinking
I have suddenly started to overthink a lot. I used to think but it has increased since 2 days. I travel a lot. Can it be chronic fatigue syndrome. Occasionally anxiety is also present
Dear client
Overthinking can be aspect of your personality. It could be anxiety . It could be reaction to real or imagined situation. It could be obsession like thinking about recent crush🙄.So it could be anything. But chronic fatigue syndrome is a definite disorder with its set of symptoms.
Next Steps
you can stary with learning relaxation and breathing exercises. You can distract yourself through hobbies, friends etc.
Health Tips
You can seek help of a psychiatrist or counselor. Some antianxiety medicine will be helpful.
Answered
1/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
Seems to be anxiety and personality trait. Need to investigate further
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
Answered
0/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
No its not chronic fatigue syndrome. Over thinking present in number of Psychiatric problems. You need to discuss your problems in details with a psychiatrist and get evaluated to finalize diagnosis. Then it would be easy to overcome it. All the best
Answered
0/1 people found this helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.