You need to learn to develop solutions towards any problems you are facing. Solutions will ease your stress level.

Dear Brother, Do not worry, worry would worry for itself. But you have to declare a worry time. I will help you how to manage your stress. Regards, Luxy K L

Hi. See things by a different perspective. Lower expectations

'Family and finance problems' will be there in so many households and so many living in them may not be getting 'stressed'. Instead they try to find solutions to their problemsAlso, they try to accept the situation if they do not find any suitable solution. I would suggest you to be one such member of a family in distress. Getting stressed up does not contribute anything positive in the situation. Also, such matters are often passing ones and you may feel that the way you got stressed up was unnecessary, after the passage of some time. Try to be a part of the problem-solving process. Think of it, - when you get stressed, you may be becoming a part of the problem itself.

Hi Little stress is natural in daily life. And little stress is necessary for good performance. But when stress level get severe you should consult with a psychologist.

Hi It seems like you are stressed about finance and family related issues. You can talk about your worries with a psychologist. Once you talk about what is bothering you with a psychologist you will feel better. A psychologist will guide you on how you can overcome your fears and feel positive.

Hello.. I can understand what you are going through . See it's good that you tried to manage your stressors to some extent. If you think that situation is not in your control now don't worry about it and consult a psychologist, you will get help. Stay happy and healthy.

Beloved soul, It's time to heal and empower you mind. Visit a mental health care professional for managing you stress and channelling you energy in positive way

Hi It must be difficult for you to handle the situation. I would suggest you to consult a therapist and talk about it in details. To get a clear perspective you can contact me on: eight nine one zero two five six nine seven two. I hope this helps. Thank You.

Seems like you tried being able manage minimal stressors but do remember when things go beyond a particular threshold you need to consult. Owning that you are Though an Adult yet a studying advice do approach accompany someone.

You need to contact a therapist and explain your situation more so that they can help you.

I understand it might be overwhelming for you to experience this. Stress can be easily caused due to everyday conditions and it might be hard to experience it. But there might be few ways to deal with stress in daily life like Taking breaks and listening to your body Moving or exercising will be helpful Practice meditation, yoga or listen to calm music Talk to someone you love and trust Set some goals Treat yourself for achieving them. If you aren't able to deal with it, contacting a professional might be helpful. I hope this helps. Take care