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Stress management

2021-06-22 01:31:37
Hello doctor Can anyone tell me is this combination is good of or not ? I having some stress problem Can I take blend of ashwagandha,safedmusli, Brahmi, shatavari at night ? It's good or not ?
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Answers (7)

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U need proper counselling to rule out the cause of stress Also take proper medications Do consult me online for further guidance 8655 645416

Answered2021-07-07 18:59:48

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First know the causes of stress then stop the cause and then use ayurvedic medicine. So first you need to take councelling about your behavior pattern, unwanted thoughts depression etc.

Answered2021-07-05 06:44:51

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Dear friend These are all general medicine prescriptions. To get best result, you need to be assessed thoroughly and then take a prescription. Well appreciated to have a discussion with an ayurveda doctor .

Answered2021-06-22 13:20:22

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Dear don’t mix all the medicine You just need one them You need counseling more First consult to any Ayurvedic doctor to diagnose properly
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Take Ashwagandha awaleha 1/2 tsp with milk

Answered2021-06-22 06:30:03

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Do breathing exercises regularly for reducing your stress level. Consult me online through this platform for further guidance and treatment.

Answered2021-06-22 06:19:41

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It may or may not helpful for you. It is better consult ayurvedic doctor take medicine according your constitution and panchkrma treatment like shirodhara.
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Consult ayurvedic doctor

Answered2021-06-22 01:53:12

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Hi You are just 20 & you are taking too many medicines. Not advisable. Ashwagandha in jam or Lehyam form is best adviced, as of a week you try. Beyond that of you still find trouble then must meet a Dr Others don't take without Dr's help.

Answered2021-06-22 03:17:42

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