You need Lifestyle modification. Drink more water Go with proton pump inhibitors, avoid spicy & oily food. Do proper exercises. And don’t correlate with your acidity issue with fat percentage but you diet may affect both.

Can help you, kindly provide me detailed history for proper diagnosis and further management

Please visit a physician nearby in person.

Add a glass of water half an hr before meal Take a PPi..course. Excersise  everyday.. Have protein rich diet for obesity. These are the best treatments on your assumptions.. get investigated  thoroughly.

Talk to a specialist

Please ask the best consultancy from a General Physician. You can find one in your area or on Practo. You have presumed too many things. You presume that you have acidity. You presume that your acidity is affecting your weight. You presume that your acidity is increasing the fat percentage in your body. Please let the doctor also use his brain.

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

follow some basic life style changes:Stop tea, coffee, spicy food. Take your food timely. Avoid cabbage, capsicum, citrus fruits ( for a while). Don't drink water with food, take after 40 min. as much as you want thereafter. Don't lie down immediately after food. Finish your night meal by 8.30 pm maximum. Always keep your stomach 1/4 th empty. You can divide your meal into 5-6 times a day. Avoid the particular food, which you observed that after taking you feel bloating, fullness, upper abdominal pain/ discomfort, reflux symptoms etc.

According to your sign and symptom you are suffering from some infection like stomach problem like acidity and indigestion issue As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start

Have balanced diet Avoid spicy and junk food Drink plenty of fluids

Please take an appointment via phone ,sharing any tests or reports you have. Being a lifestyle Medicine practitioner,i can help you

Lifestyle modifications