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Sprouts as a diet

2020-07-05 19:09:21
Please tell me can i take sprout as a option for dinner. If yes then in summer which grain I should take as sprout like moong, chana or any other
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Hello, You can take sprouts for dinner, but avoid everyday. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-07-07 04:52:15

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Dear Practo User Sprouts can be a good option for ur breakfast or as a snack. Its not a great dinner replacement option. Here you have not shared the infos completely..I don't knw what goal u r working for..If u r planning for a weightloss , connect me directly..I can suggest you customised plan . Regards dt.remya Insta: Rm.nutrition4all

Answered2020-07-06 15:47:09

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you can take sprouts as an evening snacks... but don’t try to skip your dinner only replacement of sprouts.. It will hamper your basic metabolic rate... as an evening snacks you can take any kind of pulses making sprouts because after germination every dal will rich in vitamin C , Protein and other minerals..
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you can follow my advise...
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for further health issues can contact me in practo

Answered2020-07-06 11:50:24

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Better to take sprouts in breakfast..please ask me directly for dinner options and for personalized diet plan for you.

Answered2020-07-06 11:48:46

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Choose direct consultation with all your details about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything

Answered2020-07-06 11:48:25

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Please connect directly for detailed information about them.. Thanks.

Answered2020-07-06 11:48:12

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