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Soyabean chunks good for health
Dietitian tell me to eat 40gm soyabean chunks everyday. is soyabean good for mens health?? any disadvantages?
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Hi
You can surely take 40 gram soybean daily.
It is harmful if taken in excess as it makes body release more of female hormone in body.
40 gram is not a lot.
But you can surely cover up your protein intake from other sources of protein also.
Disclaimer:- Tip may vary if you suffering from any other medical issue
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Take direct consultation through my practo account we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Yes you can take but before suggesting i need your complete information
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Ya there is no adverse effect. Only if your uric acid is high then you should avoid or creatinine is high.
Rest depends on other health issues if any
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