Yes sure Your symptoms are indicative of depression Talk about your feelings and issues with a mental health professional. Discuss in detail and learn to manage it through psychotherapy and counseling Consult with me or any psychologist for therapy and counseling Connect with me through practo app Seek help. Don't suffer

You are symptoms are more suggestive of depression.you need medical treatment first

Hi, With so much of anxiety its obvious to be sleep deprived.

Hello Friend, Good that you are seeking a help here. Proper sleep is very essential for both physical and mental health. Whatever you have listed down here are  just an expression or symptoms that's been triggered by some  underlying emotional disturbance. So it's important to figure out root cause . Also as body and mind are interlinked, even physical condition like digestion issue, acidity, PMS, weight gains, body pain, food habits, lifestyle disorders etc can also influence and disturbance your sleep. So it's important to have a holistic approach in assessing your physical and mental condition to identify and isolate the root cause. Be positive. You can overcome  this if you are ready to adopt  few changes in your lifestyle routine, dietary, excersise, self therapies along with counseling session.

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counseling the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.

Details mentioned above indicate depression and anxiety. However, a detailed consultation will be required as many psychiatric illnesses may mimic these symptoms in the beginning. Sleep disturbances are often secondary to psychological stress. It’s good you’re seeking help on this forum.