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Sleeplessness

2021-05-27 08:01:15
I haven't been able to sleep at night from 3 days. In the last 72 hours i have only got 6 hours of sleep. I feel fatigued and tired, and my eyes are swollen due to no sleep, but any how i am not getting continuous sleep of more than 1-2 hours. Please advice.
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Drink water and be Calm.

Answered2021-05-27 08:04:14

YESNO

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Firstly u find out the reasons by which u r sleep disturbed & try to rectify  them one by one ,read good magzines,think positive,divert ur mind from worries,stress & strain these will help u in your sound sleep

Answered2021-05-27 08:14:55

YESNO

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