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Sleeping. . .

2022-03-14 06:27:35
Can we sleep for 9 hours my concentration is next level grt enthusiastic person it okay to sleep for 9 hours . I do regular exercise.. .
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Answers (1)

There is no fixed time like one person needs this many hours of sleep etc. By and large an adult sleeps for an average of 8 hours.  One has to listen to the body and decide. Sleep is required for the mind to relax and rejuvenate. The more garbage you have in your mind , you need more hours to clean it up .

Answered2022-03-14 06:41:24

YESNO

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