Skipping rope for fitness

2018-01-17 09:38:15
Hi, I have a question on skipping rope exercise for women. I am 26 years old and I am not pregnant. I have heard mixed advice from people - some say it is a cheap yet good way to fitness unless you are pregnant, and others claim that there can be ill effects on your breasts and uterus. Can anyone please clarify these claims? Thanks in advance.
2022 Views

Answers (4)

Contact me through practo direct consultation

Answered2018-01-18 06:18:56

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+115
Consult with a dietician
Online now
Hello, It won't harm you. But eating right nutrition becomes critical here.You can consult me at apekshapt.in for the detailed diet chart.

Answered2018-01-18 05:54:36

Was this answer useful

Yes, it is good for women. And for fitness nothing this cheap.
Next Steps
For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita

Answered2018-01-18 02:39:22

Was this answer useful

Hi, i m  Sayantani nutritionist. Can visit my website using a laptop  thediethub.zest.md for details. I provide online diet consultation.

Answered2018-01-18 04:24:17

Was this answer useful

This question featured in :

Skipping meals while pregnantDoes skipping exercise damage uterusEffect of skipping breakfast
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.