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Shoulder pain

2018-01-04 09:06:53
I have been suffering from shoulder pain for two days seems there is some sweeling
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Answers (3)

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• Gentle Shoulder Stretching. • Core Strengthening Exercises. • Gentle Neck Exercises. • Avoid sleeping on affected side. • Warm up and cool down is a must

Answered2018-01-04 13:05:50

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Rule out neck problem also

Answered2018-01-04 13:01:18

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Dear, It might be due to bad position of hand while sleeping Apply Ice Pack in that area twice a day
Next Steps
See any good Ortho Doctor and get your assessment done. and then visit a good physiotherapy centre nearby you
Health Tips
Avoid lifting heavy objects from painful hand, Do not keep hard pillows under your neck

Answered2018-01-04 09:24:06

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