This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no  pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water/ Gel pac . Let the part not be exposed to cold. -- .Do mild exercises for neck and shoulders . --.visit my YouTube channel 'DrN C Gupta' and watch 'Me & My Yoga' and 'Yoga Simplified'. Kindly subscribe to the channel to get continuous guidence & notifications. https://youtube.com/channel/UCPEQc6B1ywzwin048JSu6rw IT IS FREE. --or else contact a physiotherapist. Avoid over head movements or shoulders eg. 1. holding the overhead rod while travelling in a bus. 2. combing hair 3. hitting overhead shots in badminton and tennis. -Any way it may be tried, --. Ugesic (Piroxicam) 20mg 1 tab once a day x 5days --. Caldikind plus  (Mankind) 1 tab Once  a day x 10 days. -(You may need help of your local doctor to get these medicines.) Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. Thanks. Dr N C Gupta MS (ortho.) DMC no.3624

Hi If you had previous episode of dislocation then you should get an MRI done. But if you have no dislocation earlier, it can be due to ligament laxity. Better would be to get examined in person.

Mri shoulder will tell problem.. mostly it is SLAP lesion..

It sounds like you may be experiencing shoulder instability or shoulder dislocation. Shoulder instability can be caused by a variety of factors, including trauma, overuse, or underlying anatomical abnormalities. In some cases, it can be caused by repetitive throwing motions, such as those used in cricket or badminton. There are several treatment options for shoulder instability, depending on the severity of the injury. In less severe cases, rest, ice, and anti-inflammatory medication may be recommended to reduce pain and inflammation. Physical therapy may also be helpful to strengthen the shoulder muscles and improve stability. In more severe cases, surgery may be necessary to repair any damaged structures in the shoulder joint. This can include repairing torn ligaments or tendons, or tightening loose structures in the joint to improve stability. It is important to seek medical attention if you are experiencing frequent shoulder dislocations or instability, as leaving the condition untreated can lead to further damage and chronic pain. A sports medicine specialist or orthopedic surgeon can evaluate your condition and recommend an appropriate course of treatment. They may also recommend modifications to your sports technique or equipment to prevent future injuries.

Get an MRI shoulder done

ger MRI scan of shoulder

Feeling of dislocation on Playing suggests that your joint is unstable. You should get yourself examined clinically to check the stability of your shoulder and position in which it becomes unstable. The further treatment would largely depend on this!

Get MRI gone next course is surgery Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)