My name is sahil im 6feet 2 inch tall guy living in Kuwait working in a hotel as a restaurant manager previously 2 month ago i came india on my vicattion my weight was 110 kg now im  90 kg getting up morning 4 am take hot water lemon honey in the morning than then get hit for a running and run 8 km in the morning continuously without any break gap than go it for zyming and spend 1 hours time and than come back home take half bowl fruits with apple.pomegranate  carrot .beetroot. bluebeery. Avacado. Oranges. Mosambi and than take breakfast oats with honey than later 1 hours i take greentea  and than i take beetroot juice lunch i take boil vegetables with salad and multigrain roti 3 pcs thah in evening go again for running and run 2 km again in evening and go for zyming again and completing 1 hours in zym and than come back home drink some fluids and take greentea and in dinner i take boil vegetables and salad and white egg and than go for brisk walking. is it ok to run this