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Rotator cuff

2018-07-25 11:48:21
Having left shoulder pain for few months. Not able to raise my arm too much and can't play. It hurts at the shoulder corner.
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Answers (8)

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Physiotherapy treatment will help you You can tk Laser therapy also

Answered2018-08-01 18:37:51

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In manipulative physiotherapy, rotator cuff injuries can be positioned back to their normal place,try it, GOOD LUCK

Answered2018-07-26 06:58:19

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Ice the area for few seconds followed by hot pack and do the ice pack again This might help with the pain but try andove the armwithin your pain limits. Physiotherapy will definately help

Answered2018-07-25 19:25:25

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HI, need a detailed examination.It may be supraspinatous tendnitis.But i am not sure without examination.
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you can go with hot pack therapy,better to consult adoctor or physio

Answered2018-07-25 12:29:55

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Hot & cold Pack. Gentle shoulder stretching. Core strengthing Exercises Gentle neck exercises.

Answered2018-07-25 12:23:16

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Physiotherapy can help u to regain ur normal range of shoulder n pain reduction. So better visit to the manual Physiotherapist.

Answered2018-07-26 12:54:38

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Detailed assessment is necessary. Go to an orthopedic doctor or physiotherapist.
Next Steps
continue with host water bag twice daily for 15 mins.
Health Tips
avoid AC, weight lifting and sleeping on that shoulder.

Answered2018-07-25 15:58:10

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You can do hot fomentation. Avoid lifting and strenuous work. Look out for any swelling on that shoulder. If possible consult a Physio nearby.

Answered2018-07-25 13:06:07

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