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Related to deficiency of Vitamin D3
Respected Sir/Ma'am, Recently I have done blood test from thyrocare labs, and the deficiency of Vitamin D3 has come in the report.
SirI feel heavyness in my left calf muscle and weakness in my left leg during evening and little bit of tingling in the fingers of left leg, which medicines should I take?
I am attaching my blood test report for your convenience...
The 25-0H vitamin D value is 15.4 ng/ml through E C.L.I.A method
Answers (18)
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Take supplements of vit d, b1+b6+b12, magnesium, calcium.
You can take tab uprise 60,000 units once a week for 8 weeks.
Tab neurobion forte one daily for weeks.
Syp calcimax p5m.l. morning and evening for 8 weeks.
Include fortified cereals, nuts, whole grains, berries, mushrooms, eggs, milk and milk products, fish, in your diet.
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Vitamin D level is low and needs correction book a consultation for examination and appropriate treatment
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Vitamin D 60000IU Sachet with milk Once Weekly For 2 months
Then after once a month
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Vitamin D deficiency is there..vitamin d3 60000 IU once in a week for 6 weeks and once in a month for 6 months
Next Steps
sunlight exposure is very important..
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Your vitamin D level of 15.4 on the report you've shared is confirmed low, in the deficiency range. Low vitamin D can contribute to muscle heaviness, weakness and tingling, so it fits part of the picture, though it's worth ruling out other causes too since it's only on one side.
Next Steps
Vitamin D supplementation is usually the first step, but the right strength and duration should come from whoever reviews your full case. Getting your calcium, B12 and a nerve check done alongside would help explain the one-sided weakness and tingling.
Health Tips
Please see a physician or neurologist if the weakness or tingling spreads or gets worse.
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