Regarding pcod / pcos

2018-12-27 06:05:04
Dear Mam.... I have been diagnosed with pcos and I wanted to ask whether pcos comes under "Growth Disorders"? And if it comes under growth disorders can you give me certificate of it? ..if I will take consultation from you
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Ask me directly for customized diet plan for you

Answered2018-12-27 08:02:58

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No it's not growth disorder. Take high fibre diet plan I need to know proper information like urs medical history Family history before go further.

Answered2018-12-27 06:32:47

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Hello dear. No it is not an growth disorder. If you want to discuss in detail, call thru this link. SEE,PCOS is not a disease ,it is an syndrome means having many other disease Like DiabetesThyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2018-12-27 06:19:13

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No it  is not And it is curable Need to modify your lifestyle Very important manage stress and eat at home balance diet and do some excercise regualar for 45 min ( weekly 150 to 300min) Avoid sedentary lifestyle
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if you want custamised diet plan then chat directly through practo account for better result and provide full history like diet recall / likes dislikes /

Answered2019-01-04 09:25:21

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Hello, It is not a growth disorder. -Exercise daily for an hour (Can be at home or simple exercises like running, jogging, brisk walking, on the spot marching, squats, etc) -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Increase fiber in your diet (Will help you stay full) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
Health Tips
Take overnight soaked methi seeds early in the morning, it will help with pcod condition

Answered2018-12-27 10:41:12

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