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Regarding Flax seeds.

2017-07-27 05:38:11
Is it safe to eat raw flax seeds (mixed with protein shake). Can we consume it daily, if yes then how much quantity one should eat daily? I've read about the side effects of flax side which has made me to raise a question here.
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Answers (1)

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Yes , you can take roasted flax seeds daily.

Answered2017-07-27 06:22:14

YESNO

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