Regarding exercise after c section

2022-12-14 08:23:06
Can we start zumba n dance classes for weight loss after 5 months of c section. I had endometriosis issue which is now under control though medicine is still continuing for safer side. I had started off with mild walk n yoga but now can we do proper exercise and dance classes? Also tell What all to be careful about stitches area during the classes
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Pls connect for online consultation and advice

Answered2022-12-14 10:54:00

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Connect please

Answered2022-12-14 09:43:56

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Absolutely After 45 days the stitches hv healed perfectly well U don't need to be careful about anything Just exercise

Answered2022-12-15 05:40:04

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Yes you can

Answered2022-12-14 11:28:55

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You can start excercise now..

Answered2022-12-14 10:13:54

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After 2 months u can start exercising

Answered2022-12-14 08:59:32

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