A bitter taste in the mouth can be due to:
1. Poor Oral Hygiene: Bacteria buildup, gum disease, or tooth decay.
2. Medications: Antibiotics, antihistamines, or blood pressure meds.
3. Nutritional Deficiencies: Lack of
vitamin B12, iron, or zinc.
4. Hormonal Changes: Menopause, pregnancy, or
thyroid issues.
5. Digestive Issues: Acid reflux, gastritis, or
liver problems.
Health Tips
Dietary Changes:
1. Stay Hydrated: Drink plenty of water.
2. Eat Sweet Fruits: Balance bitter taste.
3. Avoid Bitter Foods: Coffee, citrus, or bitter greens.
4. Probiotics: Yogurt or supplements.