Follow diet strictly with exercise and walk early morning and evening. Do belly related exersice ,  sit up ,crunches,aerobic ,cardio ,jogging

Hi Exercise alone does not yield weight loss Min 40-45mins exercise along with a balanced diet cut off too many carbohydrates eating 4-5 serving of vegs and fruits. Drinking sufficient sufficient of water sometimes a little more than sufficient to flush the wastes from the body. And in nuts like flax seeds, sunflower seeds and chia seeds for a snack.

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Hello Hope you are doing well I appreciate you are doing physical activity and you have reduced 6 kg amazing But for belly fat reduction you need to follow spot areas exercise with customized diet plan

Do particularly belly fat exercises Avoid junk , fried foods and processed foods. Eat more fruits and vegetables

Hi, Be consistent in your efforts. If you're not getting results by one exercise, try opting another one. Make changes in your Lifestyle patterns.

Can't be discussed here like this For detailed connect on practo app with me

Healthy evening ma’am, Too much belly fat can increase your risk of certain chronic conditions. Some effective tips are: Eat plenty of soluble fibres like flaxseed,legumes. Avoid foods that are rich in trans fats. Eat high protein diet Reduce stress levels Don’t eat sugary foods Do aerobic exercise ( cardio) Cut back on carbs especially refined carbs Get plenty of restful sleep Track your food intake and exercise Eat probiotics foods Drink green tea

You can start with belly exercises followed by high fibre diet pattern

Connect with me directly through practo for detailed discussion and costimized diet plan according to ur body type.

Gud after noon pls try to have a healthy balanced meal with adequate water intake, proper sleep n stress relief to reduce belly fat, exercise for minimum of 30-45mins.

You have to do some particular exercises for the belly area. Low Carbohydrate and low fat intake is recommended