1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Reduce bad cholesterol & increase good.

Reduce bad cholesterol & increase good

2018-08-04 12:00:16
Taking omega -3 fish oil sufficient to reduce bad cholesterol & increase good cholesterol. please advice
189 Views

Answers (5)

Consult Now
It is not sufficient, take high fibre diet , mainly manage your body weight, take more of salads, fruits, liquids etc. Change your oil every month ..

Answered2018-08-04 15:48:51

YESNO

Was this answer useful

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+151
Consult with a dietician
Online now
Consult Now
Ask me directly for customized diet plan for you

Answered2018-08-04 13:49:15

YESNO

Was this answer useful

Consult Now
Hello practo user No, omega 3 will not only help cure lipid profile. But  with that many changes need to done with diet and lifestyle. High blood lipid profile can be caused by: Sedentary Lifestyle Physically in active diabetes hypothyroidism metabolic syndrome Cushing’s syndrome Bad dietary pattern kidney disease Drinking and smoking High protein intake We have diet which which can reduce the lipid profile naturally. But before prescribing any thing we need some information like . Vitals . Purpose of joining gym . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-08-04 12:57:47

YESNO

Was this answer useful

Consult Now
add gud fats in ur diet nd do exercise daily.For proper guidance contact personally

Answered2018-08-04 12:19:36

YESNO

Was this answer useful

Consult Now
Contact me through practo direct consultation for further information surely help you

Answered2018-08-04 12:14:20

YESNO

Was this answer useful

Articles you may like

Rice - Good or Bad?

Dr. Geetanjali Mengi

‘Is rice good or bad?’ this has been a million dollar question for the past few years.Rice is not a bad thing. But the b ... Read more

Reduce Your Cholesterol

Dr.Geeta Pawar

HIGH BLOOD CHOLESTEROL & HOMEOPATHY. Keeping your Cardio vascular system healthy is a significant p ... Read more

Good Carbohydrates and Bad Carbohydrates

Ms.Swati Kapoor

Over the past decade, carbohydrates have received a lot of flak. Many of the really popular low carbohydrates diets like ... Read more

Good Carbohydrates vs Bad Carbohydrates

Ms.Dhara Bhalodia

Many of us are very quick to comment that all carbohydrates as “bad carbohydrates”. We tend to associate carbohydrates a ... Read more

Understanding Cholesterol, Triglycerides, Hdl Cholesterol and Ldl Cholesterol

Ms.Pallavi Jassal

It is important to have an understanding of different types of Lipids circulating in the blood in the form of Cholestero ... Read more

Cholesterol Is Healthy & Wealthy for the Heart

Dr.Neelam Nath Bhatia

Can we run our vehicle without good oil? Why do we get our vehicles serviced, get filter & oil changed after driving ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Can i take Omega 3?

2042 Views
I have hyperthyroidism for last 1 year. Can I take omega 3 tablets? If yes can u please tell me doses and ...Read More

How much Omega 3 should i consume?

971 Views
I am taking walnuts (1 handful), almonds (1 handful), flaxseeds(1 spoon) in my diet daily. Should I start ...Read More

19 year old taking omega-3 fish oil

827 Views
Hi i just wanna ask if i can take fish oils? Im 19 years old i currently taking jamieson omega3 fish how ...Read More

Fish oil and ashwagandha

651 Views
Hello, can we take fish oil omega 3 capsules along with ashwagandha. And best time to take these before o ...Read More

Vitamin with omega 3

500 Views
Hello.. Can i take nurobion forte...with omega 3..together... Is there any harm.. Hello.. Can i take nuro ...Read More

Oil to reduce cholesterol

82 Views
Doctor am having ldl cholesterol 117 total cholesterol 181 and hdl 45 which oil can I use for cooking? An ...Read More

Reduce cholesterol

85 Views
Good morning sir/madam. How I can reduce cholesterol (triglycerides).and LDL. And improve HDL. My age is ...Read More

Is it ok to take fish oil supplement ?..

122 Views
Can i take fish oil supplement ? Will it be good for my skin and brain health ? Me being deprived of no ...Read More

Omega 3 fatty acid

284 Views
Hello Doctors, Is it safe to have omega 3 fatty acid supplement daily? What is the best supplement flaxse ...Read More

Cod liver oil ,omega 3

118 Views
Cod liver oil and omega 3 which is best to take to sharp mind and for fat loss and tell me the name of th ...Read More

This question featured in :

How does bad cholesterol leave the body
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.