U might have developed piles/ anal fissure due long term constipation
Next Steps
take
T.DAFLON 500mg twice daily ( reduce bleeding and relives pain)
DOBESIL-H cream apply twice daily
T.DULCOFLEX 5mg morning - evening for 1day (for constipation -stools will be loosend within 7-8hours after that stop the medicine )
LACTULOSE SYRUP 15 ml twice daily ( for constipation- acts very slow( almost 12hrs ,continue after stopping dulcoflex)
walk daily atleast 15 mins after the food intake....
Health Tips
take high fibre containing foods, chew and eat food slowly, take, green leafy vegetables, cucumber ,gauva,kiwi,papaya, orange,mosambi..