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2021-01-06 10:24:00
How can I improve vitamin d3 and vitamin b12 . Please suggest any ayurvedic plant based supplement or tablets
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There are some medicine but please avoid self Medication consult a Ayurvedic doctor. You must take Ayurvedic medicines under the strict supervision of a qualified Ayurvedic doctor in the proper dosage as per his prescription.

Answered2021-02-04 12:48:44

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Consult ayurveda physician for proper diagnosis and root couse of ailment
Next Steps
1 Wake up early in morning before 6 am 2 take one glass lukewarm water empty stomach 3 add fresh seasonal fruits and salad in diet
Health Tips
avoid excess oily spicy salty dairy and bakery products in diet pranayam bhastrika kapal bahti anulom vilom daily

Answered2021-01-06 17:52:31

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You can choose vasu pharmacy Bonton DQ Tablet and Aimil company Amyron capsule. Consult me online through this platform for further guidance and treatment.

Answered2021-01-06 14:46:22

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Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to treat it with complete and proper herbal supplements to avoid any side effects. Contact us at phone or online chat with us to get best herbal medicine. Thanks

Answered2021-01-07 04:11:37

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Hello dear, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey,Massage with olive oil in sunlight daily, Take seasonal fruits and vegetables coconut water pomegranate juice etc

Answered2021-01-06 11:45:49

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Yes you consult dr  and give full history

Answered2021-01-06 10:34:27

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