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Query for weight

2018-05-11 11:49:54
I m 18 years old But my weight is 40 kg Is it good for this age ?? If not then suggest me
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Answers (5)

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Ask me directly for customized diet plan for you.

Answered2018-05-19 07:09:51

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Weight is decided by height and not by age. 40 kg seems to be less. You need take up weight training almost every day and consume adequate amount protein.
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You can get in touch with me through Facebook.com /kinesissportsclinic.

Answered2018-05-11 15:06:30

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Please share your details about Health parameters and daily routine and food habits and physical activity level along with height for assessment and further detailed guidance.
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if possible can you come to my center near Vaishali metro station if reachable
Health Tips
eat healthy high protein diet

Answered2018-05-11 15:06:12

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What's your height? Contact me through practo direct consultation

Answered2018-05-11 11:51:05

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Please contact me directly for diet modification.

Answered2018-05-11 11:54:40

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