Query for weight

2018-05-11 11:49:54
I m 18 years old But my weight is 40 kg Is it good for this age ?? If not then suggest me
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Ask me directly for customized diet plan for you.

Answered2018-05-19 07:09:51

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Weight is decided by height and not by age. 40 kg seems to be less. You need take up weight training almost every day and consume adequate amount protein.
Next Steps
You can get in touch with me through Facebook.com /kinesissportsclinic.

Answered2018-05-11 15:06:30

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Please contact me directly for diet modification.

Answered2018-05-11 11:54:40

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What's your height? Contact me through practo direct consultation

Answered2018-05-11 11:51:05

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Please share your details about Health parameters and daily routine and food habits and physical activity level along with height for assessment and further detailed guidance.
Next Steps
if possible can you come to my center near Vaishali metro station if reachable
Health Tips
eat healthy high protein diet

Answered2018-05-11 15:06:12

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