My quadriceps muscle is weak.i gave started doing static quadriceps strengthening exercises twice a day ,15 repeatations.
How long (1 month or 2 month or 3 month ) will it take to strengthen my quadriceps muscle back again to its original form.
I tore my quadricep tendon and need to know how long the injury can take to heal. Also how I can rehabili
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.