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Pain in quadriceps tendon
I have been doing functional training for 3 months. Since this form of exercise puts lot of stress on body parts, it usually causes some difficulties. I have pain in my quadriceps tendon of my right leg. I am able to walk but doing squats and lunges is painful. What would you suggest for recovery?
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Warm Luke  water  fermentation Consult  physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.