I would first determine which joints are involved, whether there is active swelling/stiffness, skin or nail psoriasis, spinal involvement, enthesitis or dactylitis and whether your PsA is currently controlled by your rheumatologist. From an Ayurvedic perspective, additional therapies such as Abhyanga, Swedana/Pottali, Janu/Pariśeka-type local therapies may be selected according to the predominant symptoms and affected joints, but the exact protocol should be individualised rather than adding multiple Panchakarma procedures routinely. For better treatment and personalised guidance, you may connect with us at 9 3 1 5 6 6 1 5 6 5 for proper treatment and guidance.

Regular low-impact exercise, stretching and strengthening under appropriate guidance can help maintain joint mobility, muscle strength and function. Walking, swimming, cycling and appropriately modified yoga are generally useful options. Maintaining a healthy weight and avoiding smoking are also beneficial in PsA. During an active painful flare, avoid aggressive massage or very vigorous Pottali therapy over acutely swollen joints. If you tell me your age, which joints are affected, whether you currently have psoriasis, morning stiffness duration, and what treatment you are presently taking for PsA, I can suggest how Takradhara and Pottali could be positioned within an Ayurvedic treatment plan. Thank you

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