Things need detailed information about your meals and nutrition requirements. Please choose direct consultation for proper guidance and help.

Hello:), protein is required in pregnancy for healthy development of baby and for mother as well. You can consume mother's horlicks which is easily available in the market. Along with that, include paneer, soya chunks, pulses in your diet. You can also make your atta protein rich by adding kalachana atta or besan into your normal wheat atta

Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru practo or via link below

Hi Please ask directly for more details

Please take only mother’s horlicks and increase natural sources of protein in your diet like soya, nuts, pulses, legumes, sprouts and if you are a non vegetarian, you can have lean meats. For further consultation, you can contact me on personal chat

Yes you can. For more information contact me through practo

Please ask me for details.