Hi Thank you for your query, we will be happy to help you. Make sure that you have nutritious food. Have plenty of fruits vegetables, whole grains, protein and dairy products in your diet. We are here to guide you. For a detailed and customized prenatal diet plan, you can contact me. Eat healthy, stay healthy Regards

Hello I need your complete information like height weight current diet schedule lyfstyle medical history accordingly will suggest you.

Hi Before guiding i need to see certain blood reports also need to check your current health. You can contact for personalized counseling. Thanks All the best

Please connect directly for the same. Thanks

Contact me through practo direct consultation for further information surely help you.

We need detailed information about your meals and nutrition options and lifestyle then some suggestions can be helpful. Choose direct consultation with for proper guidance and help

Hello user Sure ,we will help you We have prenatal diet which includes . To get ideal weight . To cure deficiency of vitamins and minerals . To cure hormonal imbalance, diseases, etc. But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below

Hi I can surely help you with prenatal diet but not over here without a discussion with you of time schedule, diet schedule and whole  medical history. It's very important to take a personalized plan ...sometime random tips and random advice can harm you. I would suggest meet any expert or me for consultation to know what changes you can make in your diet and lifestyle and get a personalized plan... if you wanna consult with me, visit is not compulsory you can opt for a personal chat option or call me or WhatsApp me at the number mentioned on my Practo profile

Hello. Its good but before suggesting any diet i need complete information. So we can plan as per that. Take direct consultation Thank you

Hi, at the outset I want to appreciate the fact that you know the importance of good diet before conception. It is very important to have healthy body for healthy baby. To start with you should have balance diet with lots of fruits and vegetables, adequate amount of proteins, carbs , keep your hydrated, frequent small meals. You may also consider meeting some dietician for specific meal plan which may help you plan better.