Please ask me directly for personalized diet plan for you

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Hello practo user We have pregnancy diet plan which include .  diet plan for each trimester . Diet plan for curing deficiencies and for better foetus development . Diet plan to cure symptoms occurs during 2nd trimester like gestational diabetes, thyroid, overweight, bp.etc . Post pregnancy diet plan But before prescribing any thing we need some information . Vitals . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to consult us,you can contact us directly thru the link below or via Practo

Hi Need more information that r u suffering from any medical issues or just need guidance for normal healthy pregnancy. If it's normal Then make sure that u r meals in every 2-3 hours, Try to take atleast 3 fruits daily Everyday u shud take 4-4 portion of veggies. Atleast in an entire day take 3-4 lt of water. Your protein intake shud b high like u can have eggs, paneer, chicken, chole, rajma, sprouts etc. For more detailed information u can book the appointment on  practo

Hi Avoid junk , refined , processed , packed food, papaya , pineapple , red meat and sodium content and oil content. Focus on homemade healthy wholesome meals , pomegranate, nuts in moderation and milk .

Need more information, Please consult me directly through practo for costimized diet plan .

In first trimester it will close to normal After that Second and third there must be an increase and change in your body weight. And other factors like bp, sugarthyroid level will also depends

Gud noon, pls share in detail if u have any prior medical history like thyroid issues, diabetes, high or low bp issues etc or not n your dietary habits as of now so that i can guide u in a better way.

Connect directly on Practo for customised pregnancy diet plan