Hello dear don't worry Take Sat isabgol 2 tsf at night with Triphala jal,Liv 52 DS 1 bid , Apply Jatyadi ghrit locally
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice watermelon Cucumber,Fresh butter milk after lunch etc Avoid red chilli tea coffee Kadi sour curd, cold drinks alcohol eggs nonveg smoking tobaco etc if so