You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you .

Hi , Thanks for your queries there is a need to understand about your health, Eating pattern and other clinical findings to give you right advice. You can connect us for private consultation. All the best

Hello Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app Take a personalised consult through  app

Hello dear, I need your more details not only about your diet but also about your life style, your social and official relationships too. Bcz sometimes not only the diet are responsible for health issues bymut also the Social and mental status reflect the same.

Kindly consult directly or visit my insta handle nutritionist_remya for more info

Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.

For reducing weight follow three main things like healthy diet ,exercise and walk early morning and evening. Due to thyroid and pcos follow diet with home remedies and detox therapy you will get good result definitely and can solve ur pcos issue . Take high fibre food in ur diet . Add more fruits and vegetables in ur diet . Add detoxify home recepies for cleansing ur gut and increase metabolism . contact me for coustamized diet plan through practo u will get good result definitely . u can reduce 4-5 kg within one month through online consultation .

Along with diet and nutrition plans you will also require medications to control your thyroid level Homeopathy will work in the long run as it has no side effects and you won't have to depend on medication for the rest of your life. Proper assessment will be done and nutrition plan will be given

Hello user PCOS is a hormonal imbalance associated with other disease or symptoms . Underweight /Obesity . Diabetes . Thyroid . High cholesterol .Irregular period . Excess facial hair . Gastrointestinal problems . Bone related problems And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to consult us ,please contact us thru the link below or via Practo

Please connect directly for the same. Thanks

Yes i am there to help you. You guide you better I would be requiring more details like your height, weight, medical history, blood reports, you daily food intake pattern. Please book a direct consultation with me for a personalised diet plan.

Gud afternoon pls kindly directly connect through practo instant consultation for the same issue to be addressed in detail.