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Pain in upper back

2019-09-18 06:48:11
I have pain in upper back right side and I suspect that the pain is a result of lifting in the gym. Pain is persistant for 4 days now. How do I mitigate the pain.
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Answers (4)

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Stop gym for one week give rest consult me online thru practo you will be cured

Answered2019-09-19 13:39:40

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Take otc pain medication and use hot packs. Stop working out. If pain doesn't subside meet with an orthopedic doctor for examination and Management

Answered2019-09-19 08:53:10

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You can take Tab Hifenac MR Cap Omez 20 mg Both 2 times 5 days If no relief please visit a Orthopaedic nearby

Answered2019-09-19 06:40:24

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Get an X-ray of DL spine In the meantime take a skeletal muscle relaxant like Mobizox twice a day Since you’re gymming, get your Vit D and Vit B12 checked too

Answered2019-09-18 13:21:18

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