Hello, I am Dr. Romain Rajan, General Physician.
Your case has been allotted to me.
I understand your concern. Pain around the left rib area radiating to the leg along with lightheadedness can indeed feel very uncomfortable. When all vitals and tests are normal, such symptoms are often related to muscle spasm, nerve irritation, acidity, or anxiety-related muscle tension. Anxiety can cause body-wide muscle tightening, chest discomfort, and even tingling or weakness sensations, which improve once stress levels are reduced.
1. Advices
Avoid overthinking or repeatedly checking for heart-related causes if your ECG and vitals are normal.
Maintain regular meals and proper hydration, as low
sugar or dehydration can worsen lightheadedness.
Gentle stretching, breathing exercises, or yoga for 15â20 minutes daily helps relax chest and back muscles.
2. What to Monitor
Whether pain changes with movement, position, or deep breathing (suggests muscular cause).
Any true numbness, severe weakness, or imbalance while walking.
3. Management
You may apply a mild muscle relaxant gel over the left chest and upper back area twice daily.
If anxiety is triggering your symptoms, a short course of mild anti-anxiety or muscle relaxant medicine may help after review.
Ensure you sleep well, reduce caffeine, and try relaxation techniques before bedtime.
4. When to Consult a Doctor Immediately
Sudden severe chest pain with sweating or breathlessness.
Fainting, blackouts, or persistent dizziness.
Weakness increasing on one side of body or difficulty walking.
Every patientâs situation is unique. Once anxiety and muscle tension are addressed, these symptoms usually resolve completely.
ð You can reach out to me directly for this case, and also connect with me in future for any medical consultation.
I am available on Practo or on WhatsApp at 85271646 seven seven for a one-on-one consultation, where youâll receive:
⢠A personalized treatment plan
⢠Safe medicine adjustments (if required)
⢠Quick follow-ups to track your recovery
Take care, wishing you good health.
Best regards,
Dr. Romain Rajan
General Physician