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PAIN IN HEEL
Since April this year I have been suffering from severe heel pain and just got down from ship and now feeling difficulty in walking . Kindly let me know the best solution.
Do Get some physiotherapy and also serum calcium done.
Till then can take Tab Shelcal 500mg OD and tab zerodol Sp.
Next Steps
Consult after test
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Heel pain lasting for months is most often due to plantar fasciitis (inflammation of the tissue under the heel) or sometimes heel spurs, Achilles tendon issues, or flat foot problems. Since yours has persisted since April and is now making walking difficult, it needs evaluation. First steps are to rest the foot, avoid walking barefoot on hard floors, use cushioned footwear or silicone heel pads, and do calf and plantar fascia stretches twice daily. An X-ray or ultrasound of the heel can help confirm the cause. If pain is severe or worsening, an orthopedic consult is needed - in some cases, physiotherapy, night splints, or local injections may be required. For a proper assessment and personalized plan, book a consult on Practo or visit an orthopedic clinic near you.
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Could be due to Plantar fasciitis,an inflammatory condition.place your affected foot in warm water and salt,kahe some analgesic like naproxen 500 mg twice daily for a few days.Use soft sole,do some foot streching exercise.If not relieved consider going for physiotherapy ultrasonic and shockwave therapy, results are very good
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Please tell the onset and duration of pain
T diclofenac 50 mg bd 3 days(if no allergy)
Diclo gel for l/a bd
You can use cold compress
Xray can be take
Please connect me throgh practo app or wattsap nine zero seven two twozero seven zero nine three
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Get thyroid test done,routine blood test
Start vit d medicine
Soak feet in warm water with rosom salt,take tab lyser d
Consult online will guide you further
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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Hi., I can understand your concern.
It can be due to nutrition deficiency.
Have protein rich diet, fibres and adequate water.
Avoid sugary oily items.
Check for
CBC
LFT
TFT
Serum electrolytes
For further queries consult online
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