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Pain in back and lower back

2018-04-10 05:16:07
I m not feeling well , their is pain in my back and lower back, ghabrhat hai , chakker hai, hath kaap rha hai
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Answers (4)

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Meet physiotherapist and plenty fluids. Deep breathing exercises

Answered2018-04-10 07:51:47

YESNO

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Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.

Answered2018-04-10 06:48:22

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Send photo X-ray lsc spine s uric acid thru practo

Answered2018-04-10 10:00:33

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Kindly visit a Physio for ur back treatment and learn some exercises and don’t fear for anything wishing u a speedy recovery

Answered2018-04-10 06:34:30

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